Why choose us?
PureFit is a Boutique Functional Training Fitness Studio located in Seef district, and established in Bahrain in 2019.
Our philosophy is to create a quality and enjoyable fitness environment that positively encourages and develops the body, mind, and spirit for adults & kids.
Our Internationally qualified trainers have expertise in a variety of fields, including kids fitness training, sports coaching, functional training, rehabilitation and athletic conditioning.
We strive to provide the youth with a solid foundation for years of overall fitness-progression and success.
Our services:
- Mix Adults Functional training classes – All Fitness levels
- Ladies only Fitness classes
- Kids Fitness Classes (4-16)yrs old
- Personal Training
- Sports Rehabilitation
- Athletic Conditioning Programs
- Postnatal and Prenatal training
Training Programs
kids Multiskills (4-7) years old
FITKIDS (8-11) years old
TEENFIT (12-16) years old
Our Teen Fit program is specifically designed for teenagers, to improve their endurance , strength and conditioning whilst giving them more mental energy and an uplift in self esteem. the Program includes Teens Activities to make the balance between fun and challenge.
LADIES ONLY CLASS
For ladies who support each other through that last rep. It’s mix of strength, endurance and power. It also designed to get you MAXIMUM fitness results and Weight Loss in the quickest possible time. Just 45 minutes 3 times a week.
POWERFIT
Plyometrics
This class will allow you to burn endless calories but to challenge yourself with exercises that increases your limits.
CORE & MOBILITY
It’s a supplementary class for all Fitness level. The class allows you to keep your joint healthy and overall flexible muscle balance with some Stretching exercising.
Orthopedic Rehabilitation
Pre- and post-surgery rehabilitation for: Knee Rehabilitation, Shoulder Rehabilitation, Back Rehabilitation, Hip Rehabilitation, Ankle Rehabilitation, Common overuse injuries (Runners knee, tennis elbow, rotator cuff injuries, etc.)
Prenatal & Postnatal Classes
To prepare pregnant women for birth and to teach pain management techniques during labor.
Special population group
Assessing and individualized training for special populations , including ;the elderly , pregnancy , special needs and disabled individuals.
Sport Conditioning & Performance
Sport-specific exercises to improve athletic performance. This include power, speed, agility, strength, endurance and core stability